Weigh In record (no journal entry) for 21 November 2021
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110.9 kg
Lost so far: 7.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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607 kcal
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Fat: 32.33g | Prot: 57.52g | Carbs: 22.61g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Morrón, Cebolla Frita, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). more...
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Losing 2.8 kg a Week
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jesiare08's Weight History
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