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Knapp 20 Kilo Minus = 80 Kerrygold-Butterpakete. Die 8 winkt schon.
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90.3 kg
Lost so far: 19.7 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2021:
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1857 kcal
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Fat: 58.07g | Prot: 128.65g | Carbs: 195.08g.
Breakfast: Gekochtes Ei, Zwiebeln, miree Miree mit Feinem Lachs, Almare Sockeye Wildlachs, Aldi Sandwichtoast Vollkorn. Lunch: Gourmet Macarons. Dinner: Milsani Schlagsahne, Gewöhnlicher Feldsalat, Weißherbst, Lima Strong Tamari, Mondo Italiano Aceto Balsamico Di Modena I.G.P., Aldi Bio Natives Olivenöl Extra, Knoblauch, BioBio Suppengrün, Rote Paprika, Strauchtomaten, Bandnudeln, Hofmaier Putenbrustfilet. Snacks/Other: Mandarine. more...
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2381 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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BettinaPeters's Weight History
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