ㅇ두리's Journal, 21 Nov 21

플레이팅이고 뭐고…대애충

View Diet Calendar, 21 November 2021:
1645 kcal Fat: 47.88g | Prot: 76.01g | Carbs: 232.59g.   Breakfast: 바나나, 수제 그라 놀라, 그릭요거트, 테일러 말린 무화과. Lunch: 진미채볶음, 배추김치, 고등어구이, 현미밥, 계란찜. Dinner: 홈플러스 들기름 막국수. Snacks/Other: 셀렉스 매일 코어 프로틴, 바나나, 서울마님죽 낙지김치죽. more...
1984 kcal Exercise: Apple Health - 24 hours. more...

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