Weigh In record (no journal entry) for 21 November 2021
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87.3 kg
Lost so far: 23.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1463 kcal
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Fat: 53.40g | Prot: 71.04g | Carbs: 181.71g.
Breakfast: Brioche butchy, Elle & Vire Beurre Doux Léger 20%, Bonne Maman Confiture Fraises, Cappuccino. Lunch: Auchan Baguette de Pain Classique, Boursin Ail et Fines Herbes, Cookies express, Auchan Pois Gourmands , Le Gaulois Cordon Bleu de Poulet. Dinner: Carrefour Skyr Nature 0%, Clément Faugier Crème de Marrons, Auchan Baguette de Pain Classique, Boursin Ail et Fines Herbes, Auchan Pois Gourmands . Snacks/Other: Cookies express, Ferrero Ferrero Rocher, Cappuccino, Gâteau pomme/semoule. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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