Weigh In record (no journal entry) for 21 November 2021
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88.8 kg
Lost so far: 31.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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750 kcal
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Fat: 34.38g | Prot: 44.82g | Carbs: 60.38g.
Breakfast: Hello Fresh Pfannkuchen-Auflauf. Lunch: Käsekuchen Low Carb. Snacks/Other: Alesto Kraftprotz. more...
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Losing 0.9 kg a Week
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