Weigh In record (no journal entry) for 21 November 2021
|
46.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
531 kcal
|
Fat: 17.55g | Prot: 17.59g | Carbs: 80.19g.
Breakfast: Kue Mangkok, Rengginang, Buah Pir, Saus Kari (Kering, Dikeringkan), Martabak Telur. more...
|
steady weight
|
|
Sofialovesweets's Weight History
|