Weigh In record (no journal entry) for 21 November 2021
|
47.8 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 November 2021:
|
969 kcal
|
Fat: 27.79g | Prot: 28.29g | Carbs: 154.92g.
Breakfast: YOZM 아카시아 허니스틱, Quaker 오트밀 오리지널, 그라놀로지 시그니처 하루 그래놀라, Navitas 카카오닙스, 그릭데이 그릭요거트. Lunch: Samlip 밤빵, 붕어빵. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|