Weigh In record (no journal entry) for 20 November 2021
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72 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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757 kcal
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Fat: 25.67g | Prot: 88.38g | Carbs: 41.04g.
Lunch: Tomates, Peito de Frango, Coração de Frango. Dinner: Peito de Frango. Snacks/Other: Uva Itália, Barra de Cereal. more...
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Gaining 0.5 kg a Week
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karliana Diniz's Weight History
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