Weigh In record (no journal entry) for 20 November 2021
|
94.8 kg
Lost so far: 1.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
1179 kcal
|
Fat: 46.28g | Prot: 53.60g | Carbs: 127.11g.
Breakfast: Kue Bolu. Lunch: KFC Dada Ayam. Dinner: Martabak Telur. Snacks/Other: Mangga. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuNBun SePTi's Weight History
|