Weigh In record (no journal entry) for 20 November 2021
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90.2 kg
Lost so far: 5.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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389 kcal
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Fat: 29.24g | Prot: 14.12g | Carbs: 21.33g.
Breakfast: Breakfast Best Original Pork Sausage Patties, Fried Egg, Tropicana Trop50 Orange Juice No Pulp, Coffee. Lunch: Carrots. more...
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Losing 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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