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View Diet Calendar, 20 November 2021:
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822 kcal
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Fat: 43.26g | Prot: 75.01g | Carbs: 37.63g.
Lunch: 青椒, 水蓮, 花椰菜, 芋頭, 瓜瓜園 冰地瓜, 玉米筍, 豌豆, 南瓜, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 雪白菇, 杏鲍菇, 秀珍菇, 香菇, 青花菜, 全聯 秋葵, 高麗菜, 茄子, 豇豆, 小黃瓜, 櫛瓜, 小白菜. Dinner: 小卷, 烏魚, Costco 嫩煎里肌牛排, 豬肉, 雞蛋, 核桃, 米森 有機純黑芝麻粉, Happy Cow 低脂起司片, 無糖豆漿. more...
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thinner1234's Weight History
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