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aholibama
Journal
04 May 09
aholibama's Journal, 04 May 09
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Weigh In record (no journal entry) for 04 May 2009
63.9 kg
Lost so far:
1.5 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2009:
520 kcal
Fat: 28.00g | Prot: 6.00g | Carbs: 62.00g.
Breakfast:
Glazed Donuts.
more...
1612 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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aholibama's Weight History
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