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今天吃的不錯😋
View Diet Calendar, 20 November 2021:
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3115 kcal
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Fat: 100.57g | Prot: 116.36g | Carbs: 459.45g.
Breakfast: 桂格(Quaker) 經典大燕麥片, 桂格(Quaker) 高鈣奶粉, 火龍果（紅肉）, 低脂鮮乳 (230毫升), 香蕉, 蔥抓餅, 燒餅, 全麥土司, 林鳳營 特濃重乳優格無加糖. Dinner: 義美 杏仁巧克力酥片(牛奶巧克力), 爭鮮 鮭魚握壽司, 爭鮮 味噌湯, 蝦天婦羅, 油炸茄子, 蔬菜天婦羅. more...
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