Weigh In record (no journal entry) for 17 November 2021
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94.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1697 kcal
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Fat: 70.80g | Prot: 103.47g | Carbs: 158.43g.
Breakfast: Mleko (Mleko), Morliny Berlinki z Indyka, Chleb Biały, Marinero Tuńczyk Kawałki w Oleju Roślinnym. Dinner: Kebab. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.8 kg a Week
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anonim9666's Weight History
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