Weigh In record (no journal entry) for 20 November 2021
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60.4 kg
Lost so far: 20.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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300 kcal
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Fat: 17.00g | Prot: 16.60g | Carbs: 25.40g.
Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, Здороведа Кокосовая Стружка. more...
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Losing 14.7 kg a Week
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mama2320's Weight History
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