Weigh In record (no journal entry) for 20 November 2021
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66.1 kg
Lost so far: 14.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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485 kcal
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Fat: 13.73g | Prot: 32.90g | Carbs: 57.55g.
Breakfast: Канів Сир Голландський Брусковий 45%, Білоцерківський Творог 5%, Цархліб Лаваш Вірменський. more...
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Gaining 0.7 kg a Week
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tanyaklusta's Weight History
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