Weigh In record (no journal entry) for 20 November 2021
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61.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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541 kcal
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Fat: 36.54g | Prot: 25.31g | Carbs: 27.20g.
Breakfast: Serenada Ser Salami, Morliny Parówki Berlinki Classic, Europiek Chleb Regionalny Krojony, Delma Extra o Smaku Wiejskiego Masełka, Herbapol Sok Malinowy. more...
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steady weight
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karolina.marty's Weight History
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