mavis88c's Journal, 20 Nov 21


View Diet Calendar, 20 November 2021:
1230 kcal Fat: 37.08g | Prot: 80.79g | Carbs: 149.08g.   Breakfast: 電解水. Lunch: 光泉 光泉鮮乳, 濃縮咖啡, 小黃瓜, 萵苣, 亨氏 番茄醬, 亨氏 黃芥末醬, Heritage 美國乾酪單片包, 豬里肉(全塊,瘦肉), 雞蛋(整個), 客萊斯麥 吐司. Dinner: 娃娃菜, 彥廷 有機木耳, 香菇, 鴨翼, 鴨掌, 紅蘿蔔, 小黃瓜, 雞胸肉, 白飯, 牛頭牌 沙茶醬, 芹菜, 透抽. Snacks/Other: 莫凡彼 覆盆子雪酪, 小潘 鳳凰酥, 甜柿, 百香果. more...

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