Weigh In record (no journal entry) for 20 November 2021
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2021:
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942 kcal
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Fat: 31.69g | Prot: 31.70g | Carbs: 131.27g.
Breakfast: Aice Chocolate Sundae, Jas Jus Jasjus Lemon, Otak-Otak. Lunch: Indomie Rasa Soto Mie, Telur Orak-Arik, Nasi Putih. Dinner: Telur Rebus, Nasi Putih. more...
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