Weigh In record (no journal entry) for 20 November 2021
|
87.6 kg
Lost so far: 23.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
1522 kcal
|
Fat: 60.19g | Prot: 47.63g | Carbs: 192.34g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Cappuccino, Cookies express. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Elle & Vire Beurre Doux Léger 20%, Carrefour Haricots Verts Plats. Dinner: Hachis, Vico Chips Extra Craquantes Nature. Snacks/Other: Cappuccino, Cookies express, Justin Bridou Bâton de Berger Mini. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|