Weigh In record (no journal entry) for 20 November 2021
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85.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1529 kcal
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Fat: 46.06g | Prot: 74.85g | Carbs: 80.71g.
Breakfast: Конфета, Сыр Российский, Яйцо. Lunch: Карась Жареный. Dinner: Сыр Российский, Фанагория Вино Белое Полусладкое. Snacks/Other: Яблоко, Дыня. more...
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Losing 0.0 kg a Week
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swetlanagty's Weight History
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