Weigh In record (no journal entry) for 20 November 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2162 kcal
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Fat: 57.33g | Prot: 64.29g | Carbs: 356.84g.
Breakfast: Risoles, Nanas. Lunch: Kue Sus. Dinner: Udang Goreng, Mie Telur (Ditambah, Masak), Udang Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Es Teh, La Fonte Macaroni with Cheese, Es Teh, La Fonte Macaroni with Cheese, Good Day Cappuccino. more...
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Gaining 0.1 kg a Week
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mahyatunfitria's Weight History
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