daniel 32's Journal, 29 Aug 14

Weigh In record (no journal entry) for 29 August 2014

86 kg Lost so far: 8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:

566 kcal

Fat: 15.20g | Prot: 39.65g | Carbs: 64.91g. Lunch: Pan Blanco, Milanesa de Carne Frita. more...

2294 kcal

Exercise: Sitting - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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daniel 32's Weight History