Weigh In record (no journal entry) for 19 November 2021
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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334 kcal
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Fat: 16.18g | Prot: 37.94g | Carbs: 7.95g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Exquisita Gelatina Light Cereza, Huevo. Lunch: Exquisita Gelatina Light Cereza, Espinacas, Tomates, Muslo de Pollo. more...
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Gaining 0.6 kg a Week
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Aye Soto's Weight History
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