Weigh In record (no journal entry) for 19 November 2021
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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660 kcal
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Fat: 53.67g | Prot: 27.07g | Carbs: 26.34g.
Lunch: 양배추, 깻잎나물, 계란후라이, 이즈니 이즈니 가염버터, 키토빵. more...
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Losing 0.0 kg a Week
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tkssk123's Weight History
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