Weigh In record (no journal entry) for 19 November 2021
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66 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1584 kcal
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Fat: 57.41g | Prot: 97.28g | Carbs: 172.80g.
Breakfast: Queso Costeño, Naranjas. Lunch: Aguacate, Sudado de Carne de Res. Dinner: Pizza de Queso con Verduras. Snacks/Other: Tosh Galletas con Salvado y Miel, Luker Chocolate en Polvo, Latti Leche Descremada Deslactosada. more...
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Losing 1.4 kg a Week
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gabrielaguzmanab's Weight History
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