Weigh In record (no journal entry) for 19 November 2021
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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571 kcal
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Fat: 21.59g | Prot: 50.26g | Carbs: 40.91g.
Breakfast: Лаваш с Сыром, Котлеты из Куриной Грудки. more...
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Losing 0.1 kg a Week
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Katikooooo1996's Weight History
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