mavis88c's Journal, 19 Nov 21

白吐司一片,乾酪,豬里肌肉,雞蛋,萵苣,加黃芥末醬&番茄醬

View Diet Calendar, 19 November 2021:
1249 kcal Fat: 45.55g | Prot: 50.97g | Carbs: 160.70g.   Breakfast: 電解水. Lunch: 光泉 光泉鮮乳, 濃縮咖啡, 亨氏 番茄醬, 亨氏 黃芥末醬, 萵苣, Heritage 美國乾酪單片包, 豬里肉(全塊,瘦肉), 雞蛋(整個), 客萊斯麥 吐司. Dinner: 排骨飯. Snacks/Other: 百香果, 明治 (Meiji) 巧克力雪糕, 甜柿. more...

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