Jey Shin's Journal, 18 Nov 21

Weigh In record (no journal entry) for 18 November 2021

50.6 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2021:

470 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

Jey Shin's Weight History