Weigh In record (no journal entry) for 28 August 2014
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73.0 kg
Lost so far: 3.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 39.15g | Prot: 47.93g | Carbs: 143.57g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Yoplait Original 99% Fat Free Yogurt - Strawberry, Bananas. Lunch: Hot Ham and Cheese Sandwich on Bun. more...
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Gaining 0.8 kg a Week
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Nathene069's Weight History
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