Weigh In record (no journal entry) for 18 November 2021
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67.8 kg
Lost so far: 3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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728 kcal
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Fat: 37.36g | Prot: 26.38g | Carbs: 71.49g.
Breakfast: Жареное Яйцо без Жира, Красные Помидоры, Smart Cafe Авокадо, Хлебный Дом Зерновой Хлеб Геркулес. Lunch: Якитория Персона Грата, Якитория Ролл Лосось-Карамель. more...
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Losing 4.2 kg a Week
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YuliaUtkina's Weight History
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