Weigh In record (no journal entry) for 18 November 2021
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112.8 kg
Lost so far: 32.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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681 kcal
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Fat: 35.79g | Prot: 23.61g | Carbs: 66.23g.
Breakfast: ПП шаурма, Евроопт Авокадо. more...
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Gaining 0.7 kg a Week
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Ульяначка's Weight History
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