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Arroz, feijão, brócolis e alcatra.
View Diet Calendar, 17 November 2021:
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1968 kcal
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Fat: 43.56g | Prot: 247.57g | Carbs: 149.59g.
Breakfast: Banana Prata, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Batata Inglesa Cozida, Cenouras, Peito de Frango. Dinner: Swift Bife de Alcatra, Brócolis, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Roberto Enrique's Weight History
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