Weigh In record (no journal entry) for 18 November 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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324 kcal
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Fat: 14.60g | Prot: 29.69g | Carbs: 18.52g.
Lunch: Coca-Cola Coca-Cola, Bitkisel Yağ, Tavuk Göğsü. Snacks/Other: Nar. more...
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Gaining 0.3 kg a Week
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nikolinnn's Weight History
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