Weigh In record (no journal entry) for 13 November 2021
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56 kg
Lost so far: 20.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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219 kcal
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Fat: 7.50g | Prot: 8.25g | Carbs: 12.50g.
Breakfast: Healthy Iced Coffee with Milk. more...
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steady weight
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Asmaa.maher's Weight History
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