Weigh In record (no journal entry) for 17 November 2021
|
80.5 kg
Lost so far: 29.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
344 kcal
|
Fat: 8.52g | Prot: 12.73g | Carbs: 58.56g.
Breakfast: Овсяноблин, Банан, Кофе (Растворимое), Огурец (с Кожурой), Масло Подсолнечное. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimbatbeis's Weight History
|