Weigh In record (no journal entry) for 17 November 2021
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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992 kcal
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Fat: 59.76g | Prot: 101.02g | Carbs: 2.94g.
Breakfast: Melitta Café sem Açúcar , Walmart Queijo Mussarela, Frango Desfiado, Ovo. Dinner: Carne. more...
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Gaining 1.1 kg a Week
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Amanda Jardimm's Weight History
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