View Diet Calendar, 17 November 2021:
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1396 kcal
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Fat: 52.57g | Prot: 86.08g | Carbs: 151.69g.
Breakfast: Silk Vanilla Soymilk, Coffee, Honey, Oatly Oat Milk, Kind Oatmeal Apple Cinnamon Almond. Lunch: Green Tea, Grown Right Organic Guava Nectar, Quest Protein Chips BBQ, Chicken of the Sea Canned Tuna in Water, Sweet Pickle Relish , Mayonnaise . Dinner: Roasted Salted Cashew Nuts, Baked Potato (Peel Eaten), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Cauliflower . Snacks/Other: Silk Vanilla Soymilk, Honey, Coffee. more...
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Comments
That looks really good! I'd throw some walnuts in that good buddy. =)
18 Nov 21 by member: Slow Meta
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Sorry. I forgot you have almonds. NVM
18 Nov 21 by member: Slow Meta
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amangum17's Weight History
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