Weigh In record (no journal entry) for 17 November 2021
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99.9 kg
Lost so far: 23.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1335 kcal
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Fat: 68.64g | Prot: 28.21g | Carbs: 147.03g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza, Sun Chips Harvest Cheddar. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate. more...
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Losing 1.3 kg a Week
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Sally Elliott's Weight History
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