Weigh In record (no journal entry) for 17 November 2021
|
86.8 kg
Lost so far: 5.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
87 kcal
|
Fat: 5.14g | Prot: 2.01g | Carbs: 7.49g.
Snacks/Other: Nescafe Classic, Eti Lifalif Kuruyemişli Yulaf Bar. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnosprensess's Weight History
|