Weigh In record (no journal entry) for 17 November 2021
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1958 kcal
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Fat: 61.91g | Prot: 104.24g | Carbs: 152.82g.
Breakfast: Citric Jugo de Naranja, La Serenísima Dulce de Leche Clásico, La Serenísima Cremon Desayuno, D&D Pan Artesanal Integral . Lunch: Puré de Papa, Queso Azul o Roquefort, La Serenísima Leche Descremada, Crema de Leche, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Vino Blanco de Mesa, Natura Mayonesa, Queso Feta, Paladini Jamón Cocido, Verduras Salteadas, Lomo de Cerdo , Bimbo Rapiditas Clásicas. more...
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Gaining 0.0 kg a Week
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_celesfit's Weight History
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