Weigh In record (no journal entry) for 17 November 2021
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58.5 kg
Lost so far: 13.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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937 kcal
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Fat: 51.21g | Prot: 33.50g | Carbs: 80.80g.
Breakfast: Aldi Graines de Chia , Gerblé Barre Amande. Lunch: Monique Ranou Carottes Râpées, Auchan Salade Iceberg, Oeuf sur le Plat, Monique Ranou Tartelettes aux Poireaux. Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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nonobstan's Weight History
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