Weigh In record (no journal entry) for 17 November 2021
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55 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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490 kcal
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Fat: 10.02g | Prot: 17.92g | Carbs: 94.56g.
Breakfast: Jus Tomat. Lunch: Telur Rebus, Pisang. Dinner: SuperIndo Kerupuk Ikan , Kecambah, Kangkung. more...
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steady weight
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cocomelon91's Weight History
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