Weigh In record (no journal entry) for 16 November 2021
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88.3 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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293 kcal
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Fat: 5.74g | Prot: 9.20g | Carbs: 51.06g.
Breakfast: Помидоры, Огурец (без Кожуры), Макароны с Маслом. more...
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Losing 0.9 kg a Week
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jully1704's Weight History
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