Weigh In record (no journal entry) for 16 November 2021
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49.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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759 kcal
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Fat: 50.85g | Prot: 55.23g | Carbs: 21.25g.
Breakfast: Té (Infusión), Café. Lunch: SPAR Schwarze Oliven, Aceite de Oliva Extra Virgen, Mayonesa, Cebolla Morada, Huevo Cocido, Iglo Polar-Dorsch. more...
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Losing 1.4 kg a Week
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Maria de la Cruz's Weight History
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