Weigh In record (no journal entry) for 16 November 2021
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49 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1174 kcal
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Fat: 55.05g | Prot: 41.48g | Carbs: 125.71g.
Breakfast: Мой кофе. Lunch: Сэндвич с Курицей, Мой кофе. Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом, Snickers Snickers , Ulker Albeni. more...
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Gaining 4.2 kg a Week
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malika.k's Weight History
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