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Ran 6.75 miles today at the gym.. Along with some crunches and sets to get back in shape during spring break. I'm pooped. Good workout, but now I've realized how hard it is to maintain/lose the last few pounds. Gonna keep this going! :)
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2078 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 10/kph - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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