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WhatKatieDid
Journal
16 Nov 21
WhatKatieDid's Journal, 16 Nov 21
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Weigh In record (no journal entry) for 16 November 2021
80.2 kg
Lost so far:
5.9 kg
.
Still to go:
16.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 November 2021:
1538 kcal
Fat: 59.60g | Prot: 79.10g | Carbs: 174.00g.
Lunch:
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Pizza Express American (Classic) Pizza.
more...
2021 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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