Weigh In record (no journal entry) for 16 November 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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55 kcal
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Fat: 2.58g | Prot: 3.09g | Carbs: 4.84g.
Breakfast: Белый Город Молоко 2,5%. more...
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Gaining 1.0 kg a Week
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