Weigh In record (no journal entry) for 15 November 2021
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56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1511 kcal
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Fat: 36.25g | Prot: 72.62g | Carbs: 236.59g.
Breakfast: Clara de Huevo, Manzana Verde. Lunch: Vegetales Salteados, Churrasco. Dinner: Salsa Rosa, Lucchetti Spaghetti. Snacks/Other: Riera Grisines Tradicionales, Pan Blanco, Pan Integral, Banana, Clara de Huevo. more...
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Losing 0.1 kg a Week
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AstridRok's Weight History
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